Website Disclaimer

Last Updated: 12/7/2025

Welcome to Running After 60. This website is a place where I share my personal experiences, observations, and opinions about running, fitness, gear, and staying active later in life. I hope you find the content helpful, motivating, and enjoyable. However, it’s important to understand the limits of what I provide here.

Not Medical Advice

All content on this site — including blog posts, suggestions, tips, and any referenced resources — is for informational and entertainment purposes only. I am not a doctor, medical professional, physical therapist, certified trainer, or licensed expert of any kind.

Nothing you read here should be taken as medical advice, diagnosis, instruction, or treatment.
Always consult a physician or qualified healthcare provider before:

Starting a new exercise or running program
Making changes to your physical activity level
Trying new workouts or training plans
Addressing any injuries, health concerns, or symptoms

Your health history, current condition, and personal circumstances are unique, and what works for me may not be suitable for you.

Personal Responsibility

By using this website, you agree that you do so voluntarily and at your own risk. You are responsible for your own health and safety. Running After 60 and its author are not liable for any injuries, health issues, or damages that may result from following information provided on this site.

Please listen to your body, seek professional guidance when needed, and make choices that align with your physical condition and comfort level.

Accuracy and Updates

I do my best to share accurate, honest information based on my own experiences. However, running science evolves, products change, and individual needs vary. The content here may be updated, changed, or removed at any time without notice.

External Links

This site may contain links to third-party websites or products. These links are provided for your convenience only. I do not control or endorse the content on those sites and am not responsible for their practices or policies.

Contact

If you have questions about this disclaimer or the content on this site, feel free to reach out:
[email protected]